Calasanz Recreational Boxing

Next time you’re flipping the channels and see a boxing match on TV, stop and look at the physical condition of the boxers: fit, strong, and powerful!

Calasanz Recreational Boxing incorporates the basic boxer’s workout into a practical exercise program designed to get you into shape and accelerate your boxing and self-defense skills in a very short time. Calasanz has been training professional and amateur fighters for over 30 years and it’s this experience that has led him to condense what he’s learned over the years into a powerful conditioning program for anyone interested in getting fit!

  • Get fit with Calasanz physical conditioning system that builds strength, endurance, grounding, and flexibility.
  • Learn boxing fundamental’s: punches, combinations, defensive moves,
    footwork, and the rules of the ring!
  • Build powerful striking techniques along with fast head movement
    through professional coaching by qualified Calasanz instructors.
  • Develop effective self-defense skills that help you survive on the streets.
  • Improve your confidence level as you start feeling better about

Workout with people who have similar interests and with Calasanz Patron Pass, you can train at any time that’s convenient!
Participate in safe, supervised sparring competition. This program is great for men and women of all ages and physical abilities. Most people who take part in the 3 months program end up continuing their boxing training in Calasanz Fight Club!

For those of you who want a slower paced boxing program with a more classical approach, try Calasanz Traditional American Boxing Invest in your health and well-being!

Calasanz is currently offering boxing classes every day of the week! Start training your training by calling 800-414-9544 for a Free Private Training Session

Check out our Fitness Center Tour Video! You can also supplement your training with Calasanz book Creating the Body You Want as well as its two-part DVD set companion, great for travel or home training.