Children’s Fitness

Training in any martial art is good exercise. It develops co-ordination, fitness and discipline. All of these qualities are fantastic for children to have. Calasanz Physical Arts in Norwalk, CT provides Kokoro-Shiro classes which are martial arts based fitness programs. In Japanese, Kokoro-Shiro denotes the heart, soul and spirit of the earliest level of training. This makes it perfect for children of all ages as this level is extremely accessible.

We understands that children need to exercise and remain focused in lessons so Calasanz makes a point of making each lesson fun and engaging. “We take pride in developing the abilities of young students. Many stay for the long haul and continue to train with into adulthood.

While your child is under our watchful eye you can rest assured that he or she are in a safe and secure environment while learning a great deal. You will be impressed with how much your children enjoy our classes.

Calasanz Children’s Fitness Program Offers:

  • Fitness Training
  • Traditional Martial Arts
  • Physical Skills
  • Conflict Resolution
  • Life Skills

Bring your child for a Free Trial Class at Calasanz Martial Arts and Fitness Center. Call 1-800-414-9544.